How to Train for the 500 Festival Mini-Marathon (Without Losing Your Mind)
The 500 Festival Mini-Marathon is an amazing event hosted here in Indianapolis each May. Runners from around the globe (literally) all descend on Indianapolis with one goal in mind: to conquer the 13.1 miles set before them. Not only is this race ...
Posted by Paula Henry on January 8, 2015 in Indianapolis Things to Do
Where to Find the Best Running Trails in Indianapolis
If you are a runner, then Indianapolis is a pretty great place to live, even though we may not always have the best weather for it. Runners abound here - in every age and stage of life. (I can't help but wonder if it's because we're home to the ...
Posted by Paula Henry on August 21, 2014 in Parks and Recreation
Jog, Walk, Run Indianapolis - The Many Races of April
Everyone knows that the Indianapolis Mini Marathon lives in May, which is fast approaching, but if you’re looking for some good warm-up events between now and then, here are some which are colorful, fun and for great causes to get your ...
Posted by Paula Henry on March 25, 2014 in Indianapolis Things to Do
Fitness in Motion - Review
Last month, I wrote about some beyond-the-gym ways to get fit this year. One of the things I promised to do was try some of the options and let you know how they're working out for me. Let me
tell you; I wish something were working out for me, so ...
Posted by Paula Henry on February 26, 2014 in Home and Family
Indianapolis - Beyond the Gym
It is the pile of cookies in the trash, next to the pile of busted Christmas lights which does it for me. This crusty heap of sugar signifies that it is time to reinvent my current approach to health. I think I got off course somewhere around the ...
Posted by Paula Henry on January 15, 2014 in Home and Family