Going Local With Food Clubs and Co-ops in Indy
The great American conundrum of food and nutrition is balancing the quality of what we eat with the weekly budget, but the fact is; there are options. Indianapolis is home to a variety of CSAs and co-ops which make eating better, well...better. ...
Posted by Paula Henry on April 27, 2015 in Local Indy
Fitness in Motion - Review
Last month, I wrote about some beyond-the-gym ways to get fit this year. One of the things I promised to do was try some of the options and let you know how they're working out for me. Let me
tell you; I wish something were working out for me, so ...
Posted by Paula Henry on February 26, 2014 in Home and Family
Indianapolis - Beyond the Gym
It is the pile of cookies in the trash, next to the pile of busted Christmas lights which does it for me. This crusty heap of sugar signifies that it is time to reinvent my current approach to health. I think I got off course somewhere around the ...
Posted by Paula Henry on January 15, 2014 in Home and Family